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NHL Hall-of Famer Pat LaFontaine completes the 2005 Ford Ironman Lake Placid Triathlon

By: Shane Facteau

LAKE PLACID, NY, July 25, 2005 - National Hockey League Hall of Fame member Pat LaFontaine can't seem to get enough Ironman racing. After finishing the 2004 Ford Ironman Florida event in 13:06:49 and raising more than $40,000 for his Companions in Courage charity through the Janus Charity Challenge, he entered the Ford Ironman USA Lake Placid on July 24th.

Considered one of the most grueling events in all of sports, an Ironman Triathlon consists of a 2.4-mile swim, a 112-mile bike and a complete marathon (26.2 miles) all run in succession. Athletes have 17 hours to complete the event.

LaFontaine, who finished the Lake Placid event in 13:45:04, was using the event as a tune-up for the 2005 Ford Ironman Florida Triathlon scheduled for November 5th in Panama City, FL. He partnered with Bob DeAngelo of (Greenwich, CT) through most of the event through the Adirondacks. DeAngelo developed significant back strain during the bicycle segment and had to withdraw at the midpoint of the run. LaFontaine pressed on and finished in the top 50 percent of all participants in the run.

He said, "The event is so organized that it's a pleasure to participate in. The last leg of the bicycle took its toll on many participants because the last 15 miles was uphill and into a steady wind. When my teammate had to pull out of the event. I just hooked up with some other runners, and I finished with them."

LaFontaine was particularly impressed by the quality of athletes participating in Ironman. "Without question, these are the finest athletes in sports. Ironmen (and women) don't get anywhere near the credit they deserve," he said.

Tony Delogne (Dedham, MA) was first to cross the finish line at the 2005 Ford Ironman USA Lake Placid event with an overall time of 8:56:11. Delogne's first-place finish was the first of his triathlon career. Heather Fuhr (Canada) claimed her fifth women's title in seven years in Lake Placid. Fuhr used an impressive run time of 3:09:11 to finish with an overall time of 9:45:06. Fuhr is currently second all-time on the Ironman victory list, having claimed 14 Ironman titles in her career.

Triathletes from around the world competed at the 2005 Ford Ironman USA Lake Placid. Athletes were competing for 80 qualifying spots to the Ford Ironman World Championship in Kailua-Kona, Hawaii, as well as a $50,000 women's pro prize purse.

For more information on the Ironman North America Triathlons, log onto www.ironmannorthamerica.com

There were 1,997 athletes competing in the Ironman Lake Placid triathlon, one of only five Ironman events in the continental United States. There were 145 participants who succumbed to the heat, the hills, damaged equipment or personal injury and were unable to complete the event.

LaFontaine is one of the top U.S.-born hockey players to ever compete in the National Hockey League, being named to the NHL All-Star team six times during his career with the New York Islanders, Buffalo Sabres and New York Rangers. Forced to retire at only the age of 31 due to recurring concussions, LaFontaine was elected to the NHL Hall of Fame in 2003.

The Hall of Famer will compete in Florida in an effort to raise money for his charity. The goal of his Companions in Courage is to build interactive playrooms in children's hospitals throughout North America. Through innovative communications tools, these playrooms will replace the isolation of a hospital with a connection to family, friends and celebrities during their hospital stay. For more information, visit www.CiC16.org.
Pat LaFontaine's Race Splits at the 2005 Ironman Lake Placid Triathlon were:

Swim (2.4 miles) - 1:22:59
Bike (112 miles) - 7:09:54
Run (26.2 miles) - 4:52:06

 

Pat La Fontaine - Hockey

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